DanceMode Women’s Retreat

May 11th – 13th, 2018

Dancemode’s 5th annual Women’s Retreat will be held at Camp Magruder on the Oregon Coast. A time to relax, commune with the feminine and nature.  This year’s retreat will feature guest trainer Sunny Smyth of MogaDao Arts.

Friday 5/11, 4:00pm  –  Sunday 5/13 2:00pm

Friday May 11th: 

Arrive at the beach at your leisure, you are welcome to access the beach prior to check-in
4:00-7:00pm – Lodge Check-in
6:00pm – Dinner
7:30-9:00pm – Movement Session
9:00pm – Facials/Skin and Muscle Self-Care
10pm – Midnight – Social Time

Saturday May 12th:

9:00-10:00am – Morning Yoga (optional)
10:00-11:30am – Qi-Gong Session
11:30-1:00pm – Brunch
1:00-4:00pm – Leisure Time (snack foods available)
4:00-5:15pm – Movement Session
5:30-6:30pm – Dinner
7:00-8:30pm – Qi Gong Session
9:00-10:30pm -Campfire
10:30-Midnight – Social Time

Sunday May 13th:

9:00-10:00am – Morning Yoga (optional)
10:00-11:30am – Morning Qi-Gong
11:30am – Brunch
1:00-2:00pm – Clean-up, pack cars, and check-out of lodge

Prices:

Retreat prices are structured on a sliding scale to support the attendance of mother/daughter pairs, and women with minimal budgets. A La Carte Pricing is available for participants who provide their own food and/ or lodging.

$230- $330 – Lodging, Food, and Programing all inclusive

A La Carte Pricing:
$75- $175 – Sliding Scale Program Fee plus
$110 – Weekend lodging 3pm Friday-2pm Sunday (optional)
$45 – Meal Plan Friday Dinner through Sunday Brunch (optional)